Visiting Us/Drop Ins

We love nothing more than having visitors from other boxes come “throw down” with us.

If you are just passing through town, we charge a drop-in fee of $15.00 per day or $50 for unlimited for the week. If you are planning on being here for more than a week or so feel free to contact us and we can work with you depending on how frequently you think you will be attending classes. Please plan to arrive five minutes before scheduled class time so we can provide you with a waiver to sign (our insurance friends make us do this) and introduce you to our box. You can find our class schedule here.

We also have customized Gulf Shores CrossFit t-shirts, tanks and hoodies for sale. $20 for tanks and tees and $25 for hoodies. PinktankIMG_1542tanktees

You may find that Gulf Shores CrossFit does things a little differently than your “box back home.

We hope that you enjoy the change in scenery, clientele, maybe even music. If anything makes you uncomfortable, however, please let us know. We want to make sure you have the best experience.

If you are interested in dropping into one of our WODS while you are here, there are a couple of steps that need to happen first:

  1.  Please send us an email to to let us know you are interested in dropping in
  2.  Please complete our waiver. This must be done previous to your workout.
  3.  Once we receive your email, we will let you know what available WOD times are an option for you.


Thank you for contacting us and we look forward to meeting you soon