Previous Events

Nutrition Seminar

December 9 & 16  10AM-1PM @Gulf Shores CrossFit

Attendees should choose 1 of the two dates to attend the class. Content geared for teens and adults, specifically athletes and CrossFitters

Objectives include:

-General Nutrition
-Nutrition for Athletic Performance/CrossFit

Attendees should bring paper/pens/other study materials and a bag chair if needed, limited seating options available in the gym (boxes, floor space, etc). Cost is $50 for non-members. $25 for Members.

Ticket purchasing options: Pay on-site with Cash or Check

No registration required.

RSVP on Facebook


Boot Camp

Boot Camp

Tuesdays & Thursdays 6:30 AM

Group Rates Available.  Join by attending.  You do not have to be a CrossFit Member to attend Boot Camp.  Pay by cash or check on-site.  Boot Camp starts now (December 2017)


Thanks to all the Athletes, Volunteers, and Fans that Made this a Successful Event! 

Next Beach Assault: November 2018