About Us

We are located just minutes from the sugar sands of the Gulf of Mexico right here in beautiful Gulf Shores, Alabama. Whether you are local to the area or just visiting, we would love to have you join us!

We’re located at:
7369 Alamo Circle
Gulf Shores AL 36542

We are excited to carry on the Gulf Shores CrossFit mission starting January 2020 under new management. We look forward to working with our amazing community of athletes, drop ins and future members!

Whether you are a seasoned CrossFit athlete, just want to get moving with one of our Boot Camp classes or you are somewhere in between we would love to meet with you and talk through your goals. That’s the beauty of our coaching style, we can adapt to fit your needs so you feel welcome and enjoy any class you come to.

Our Coaches

Jack Mayo – Head Coach & Co-Owner

I am originally from Buffalo, NY. (I will be okay with never seeing snow again – that’s why I chose the beach.) While growing up, I played hockey, golf and baseball. I graduated from Piedmont College, a small school in northern Georgia. I also attended the University of Montevallo (outside of Birmingham, AL) and played baseball at both colleges. Montevallo was where I found my love for CrossFit, while Piedmont was where I realized I wanted to help people become the best versions of themselves. ⁠

I got into CrossFit because I was one of two kids on the baseball team that couldn’t do a strict pull up and was overweight. I watched videos on how CrossFit changed people’s lives, what it did for them emotionally, and I wanted to be a part of it. I also fell in love with helping people, whether that was helping someone with nutrition, correcting a lift, or breaking down video in the cages with my fellow baseball teammates. I just want to bring out the confidence in everyone.⁠

To me, CrossFit means community and here at GSCF, we have an amazing one thanks to all of our members, dropins and staff. I feel so honored and blessed to be your coach and help you achieve greatness in everything you do. You are the absolute best and if there is anything else we could do to help you, please let us know!⁠



Mason Whitlock

Mason is a former runner turned obstacle course racer who stumbled into Gulf Shores CrossFit one day. Mason’s passion and drive has taken him to the Age Group Online Qualifier for the CrossFit Games multiple times.

Mason loves to work with our athletes and our athletes love working with him. Whether it’s helping a newcomer through the basics or another member with advanced techniques his enthusiasm and helpful approach is always appreciated.